Pregnancy Update: 25 Weeks

24 Weeks

It’s been a while since I posted about my pregnancy and it’s going by in a flash, so I figured I’d share an update today. As of today, I am exactly 25 weeks along (the picture above is from a week ago). In a few more weeks I’ll be starting my third trimester, and in just 15 more weeks, we’ll be welcoming a new addition to our family! It’s truly hard for me to comprehend. This pregnancy has gone by so much faster than the first and I think it’s largely because I already have a little one this time around to focus so much of my attention on. With a rambunctious toddler, I almost forget sometimes that I’m even pregnant! What a difference from the first time around, where I was obsessing about every little thing (if you missed my post about pregnancy anxiety, you can read that here)!

So…what’s been going on lately? Here’s a quick rundown of my pregnancy over the past month. Continue reading “Pregnancy Update: 25 Weeks”

Heart-Healthy Raspberry Chia Smoothie (Vegan & Gluten Free)

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Good morning and happy Valentine’s Day! Are you doing anything special? Truthfully I’ve never been big on Valentine’s Day and I don’t have any plans to celebrate this year, but in honor of the day, I’m sharing a recipe for a yummy heart-healthy smoothie. A smoothie is probably not the first thing that comes to mind when you think of Valentine’s Day, but there’s really no better way to show yourself or your family a little love than by making something delicious and nutritious that does the body good. Am I right? Continue reading “Heart-Healthy Raspberry Chia Smoothie (Vegan & Gluten Free)”

Valentine’s Day Chocolate Bark

Valentine's Day Chocolate Bark

With Valentine’s Day right around the corner, I wanted to share a recipe for a homemade sweet treat that you can give to loved ones or even enjoy yourself! I don’t know if you can even consider this a recipe because it’s so incredibly easy, but I figured it was worth sharing in case you’re still searching for Valentine’s Day gift ideas last minute. When it comes to Valentine’s Day gifts, chocolates are always hugely popular, but why buy a generic box when you can so easily make chocolate of your own? Chocolate bark is beyond simple and it’s so much more meaningful than boxed chocolates because you can personalize the bark however you want, depending on what the recipient likes. It looks so pretty too! Continue reading “Valentine’s Day Chocolate Bark”

Lentil Pasta Primavera (Vegan & Gluten Free)

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So somehow it’s Friday again already. I’m not complaining because it’s my favorite day of the week (well maybe after Saturday). I’m just wondering where the days went! This week seemed to go by in a blur for some reason. Anyone else?

Anyway, I’m popping in today to share one of my favorite new-to-me recipes, courtesy of my mother-in-law, Carol. When Carol came to visit us shortly after we had Jackson (back in 2016), she made a pasta dish for dinner one night that completely knocked my socks off. It was essentially just pasta tossed with sauteed vegetables that were seasoned with olive oil, spices, and lemon juice. If it sounds super basic, that’s because it is, but don’t let that fool you! The flavor is fantastic. I was honestly surprised at how much I liked it because I’m typically much more of a tomato sauce person when it comes to pasta and never choose to order an olive oil-based dish when I go to restaurants. I liked it so much, though, that I’ve now added the recipe to my shortlist of standbys, and I request it every time Carol comes to stay with us! Continue reading “Lentil Pasta Primavera (Vegan & Gluten Free)”

Peanut Butter Banana Oat Muffins (Gluten & Dairy Free)

I’ve been dealing with an annoying sinus infection for the past few days (oh the joys of pregnancy!) and, in addition to lots of tea and soup, I’ve been craving baked goods like crazy. Go figure. I had a few bananas that were on their last leg, so I decided to whip up some fresh muffins. To satisfy my desire for comfort food, I wanted to try a version that includes peanut butter. Peanut butter is one of my all-time favorite foods, so anything with peanut butter as a main ingredient is guaranteed to be a treat! Continue reading “Peanut Butter Banana Oat Muffins (Gluten & Dairy Free)”

Mushroom, Kale, & White Bean Pizza (Vegan)

Mushroom, Kale, & White Bean Pizza

It’s pizza Friday over here in our house, my fave day of the week! Anyone else share this tradition? It’s something I just recently started up because I’ve been craving pizza like crazy during my pregnancy, but I think it may just stick around. There was a time when I avoided pizza like the plague, but I love it so much and life’s too short, so it’s back in my life in regular rotation again. I choose to mostly make it myself now though because, for one, it’s actually pretty simple, and two, I like to have control over the ingredients that go into it. Otherwise I wind up feeling stuffed, bloated, and lethargic. Continue reading “Mushroom, Kale, & White Bean Pizza (Vegan)”

Tips for First-Time Home Buyers

As I shared in a recent life update, David and I bought our first home last fall. Prior to buying, we lived in rentals, mostly in New York City, and knew basically nothing about the home buying process. It was a steep learning curve to say the least! While I’m certainly no expert now, I learned a few things along the way and wanted to share my top tips for people who are in the same boat and house hunting for the first time. Buying can be overwhelming and scary, but if you wind up in a place you love, it can also be one of the best decisions you’ll make. I hope the following tips help make the process a little smoother!

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1. Know how much you can afford: I mean know how much you can really and truly afford comfortably. This may seem obvious, but what a lender will qualify you for mortgage wise and what you can actually afford to spend on a mortgage each month minus all your other expenses are two very different things. When lenders determine how much you qualify for, they look at your gross pay as well as existing loans and debts. This is a very misleading picture of your finances. It doesn’t factor in how much you contribute (or plan on contributing) to your 401K or what other kinds of deductions you may have due to taxes, health care, etc.  It also doesn’t take into account your other “discretionary” monthly costs, like how much you typically spend on groceries, gas, a gym membership, and other recurring expenses. And if you have young kids, you can’t forget about the cost of childcare! Where we live, daycare is SO expensive. It’s essentially the equivalent of another mortgage. When it came time for us to figure out what we could actually spend, I created an itemized excel spreadsheet listing out all of our costs or anticipated costs so that we really knew where we stood. At the end of the day, what we actually had left over to spend on a mortgage was significantly lower than what we could have technically qualified for.  

2. Determine your priorities and what you’re willing to compromise (or not) on: If you’re buying a home with a partner, you may have differing views about what’s important. This was true in my case. For example, one thing that’s really big for me is walkability, but my husband doesn’t care as much about this. Regardless of whether you have the same priorities, you should spend time talking about and even writing down what’s important to you so that you begin your search on the same page. I recommend marking each item as “essential” or “nice to have,” so that you don’t majorly limit your options. And be realistic about it. You’re most likely not going to find a place in your budget that has every single thing you want (if you do then lucky you!), so be reasonable about compromising on some of your wish list. Do you really need four bathrooms? Or can you get by fine with three? Only you can decide what’s ultimately going to be a deal breaker, but you want to go into your search having thought long and hard about it. Having a list ready will also help when it comes time to working with a realtor because you’ll already have your must-haves prepared.

3. Find a realtor you really trust: Speaking of working with a realtor, don’t go with just anyone. Buying a home is one of the biggest, if not the biggest investment you’ll make, so who you choose to work with to find the home of your dreams is important. You have to fully trust that your realtor has your best interests in mind. Referrals from family and friends are great, or you can do some research online, read client testimonials, or even ask a moms group on Facebook to find someone you think you’d mesh with. If you happen to be house hunting in the Lower Fairfield County section of Connecticut, I couldn’t recommend our realtor, Suzette Kraus, more highly!

4. Don’t act on emotion alone: I’m generally a very pragmatic, practical person, but even I can get caught up in the emotion of how a house feels and throw my rational side out the door. This happened at one of the first houses we looked at. I had a feeling from the listing that I was going to really like it and I was right. I actually loved it in person. It was an old colonial-style home with a white picket fence, a wrap-around porch, and amazing curb appeal. Everything about it just oozed charm. It felt so homey and cozy and, despite lacking a number of things on our wish list, it totally won me over after our first visit. I couldn’t get the house out of my mind, so we went back to see it a second time and we were this close to putting in an offer. My husband was supportive if it was the house I really wanted, but I decided to sleep on it.

Ultimately I came to my senses and realized that we would be compromising on way too many things (and important things at that) if we were to get this house, charming as it was. For one, it was old. There are old houses and then there are old houses, and this one fell into the latter category. It was built in the 1800s! That’s part of why it felt so historic and charming, and truthfully the bones of the house are probably much better than more modern homes. But, there would definitely be a lot of maintenance on a house that old, no matter how well it was originally built, and that’s not something we were prepared for. Secondly, there was very little closet space throughout the house. Two of the three bedrooms didn’t have closets at all, and being quite small to begin with, there wasn’t much room to add them. With all of our stuff, I don’t know how I ever thought that would work for us! The house also didn’t have central air, which was something I really wanted, and it had a pool, which is something I really didn’t want. And because of the pool, there was basically no yard to speak of at all, another big downside. Lastly, it was in a neighborhood that had very few sidewalks, was essentially non-walkable, and was a bit of a hike from the downtown. I would have felt isolated and miserable. Reading over this now, I can’t believe how close we came to making an offer, but there was just something about the house that made me think I had to have it despite its flaws! The moral of the story is, don’t get caught up in emotions to the extent that you overlook the practical.

5. Start your search early: If it’s possible, I recommend starting to look at houses months before you actually want to buy. It’s so helpful to see a bunch of places early on so that by the time you’re ready to actually buy, you have a good sense of what a good deal is vs. a bad one. At the start of our search, some of the homes we saw in our price point left us a bit disheartened. We weren’t sure we were going to find something that we liked enough that fit within our budget. By the time our current home hit the market, we knew the minute we walked in the door that we had to act. Based on all the other homes we looked at before, we knew we weren’t going to find anything more perfect for us for the price. I don’t think I would have had such confidence in the decision if I hadn’t seen a bunch of other places first.

6. Spend time in the neighborhood: In other words, act like a local! It’s not just the house you’re buying into, but also the neighborhood. Take some time to explore and get to know it. David and I walked Jackson around our street and even took him to play at the playground at our local elementary school. We ate at some neighborhood restaurants, checked out what grocery stores were nearby, and how far we would be from the train, the library, and other things that are important to us. Now that we’ve been living here for several months I can say that we are both so, so happy about our decision to live in an area that’s centrally located. Having the option to walk into town vs. having to get in a car and drive 15 minutes is amazing, and being so close to the train is a huge time saver for David in the morning. For me, it’s all about location!

I’m sure there’s something I’m leaving out, but these are the big considerations that come to mind when I think about our experience. If you have any additional tips about buying a home, be sure to let me know!

Smokey Sun-Dried Tomato Hummus (Vegan, No Oil)

Smokey Sun-Dried Tomato Hummus

There are certain foods that I can’t ever seem to buy enough of. Hummus is one of them.  We go through SO much hummus at my house and we always find ourselves running out before our next grocery run. I just find it to be so versatile. It’s great with veggies and crackers of course, but I also love it on a baked potato, on toast, as a sandwich spread–the list is endless! I could just load up on more at the store so that it lasts longer, but I’m trying really hard to stick to a specific grocery budget each week, and I don’t want to adjust it just to accommodate our apparent hummus obsession! I had a bad experience attempting to make hummus many years ago, and never really tried again since then…until this past weekend. I figured I may as well give it a shot because making my own is not only more economical, but also healthier. I’m pleased to report that I think this version is a winner!   Continue reading “Smokey Sun-Dried Tomato Hummus (Vegan, No Oil)”

Immune Boosting Soba Noodle Soup (Vegan)

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We’re sick with colds over here, AGAIN. That makes the second time in a month! I think we have daycare germs to thank for that. Normally a cold is no big deal, but when you’re pregnant and are so limited in what you can take to get relief, it can be pretty miserable. In my first pregnancy, I somehow didn’t get sick once, but so far in my second pregnancy, I’ve been sick a number of times and it’s not pleasant! I like to turn to natural remedies as much as possible even when I’m not expecting, but while pregnant, I don’t have much of a choice. Earlier in the week when I was feeling particularly lousy, I decided to make a batch of soup in an effort to relieve some of my congestion. There’s nothing better than a steaming bowl of homemade soup when you’re sick and stuffy! Although chicken soup gets all the glory, veggie-based soups are packed with immune-boosting ingredients to help get you well in a flash.

There’s nothing fancy about this veggie and soba noodle soup I’m sharing today, but sometimes the simplest recipes are the best. This soup contains onions, garlic, ginger, and turmeric, all warming ingredients that can help with immunity, plus carrots, kale and broccoli, which are loaded with antioxidants and phytonutrients. It’s filling and satisfying without being heavy, and offers the comfort that comes with homemade soup.

One side note about garlic. I learned from my sister (who is a nutritionist) years ago that if you really want to get the most out of garlic when it comes to immunity, you need to eat it raw. I know this isn’t the most appetizing way to eat garlic, but there are ways to make it more palatable. After chopping a couple cloves into small pieces and letting it sit for about 15 minutes, which apparently boosts its healthy compounds, I like to mix it into some hummus and eat it on a few crackers. It’s pungent, for sure, but edible. Obviously when you’re already sick with something it’s not going to magically cure you, but if you eat some raw garlic at the first signs of illness, I think it can definitely help! I had some in addition to the cooked garlic in the soup for an extra boost. Bad-breath aside, it always seems to make me feel a little better. Anyway, I hope you’re managing to stay well this winter and if you decide to try this soup, be sure to let me know!

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Ingredients

  • 2 cups yellow onion, chopped (about two medium onions)
  • 5-6 cloves of garlic, chopped
  • 2 cups carrots, chopped
  • 3 tbsp fresh grated ginger
  • 1 tbsp ground turmeric
  • 2 tbsp low sodium tamari or soy sauce
  • 8 cups low sodium vegetable broth
  • 1 8-oz. package soba noodles
  • 2 cups frozen chopped kale (I used Whole Foods’ Organic Blue Curled Kale)
  • 1 cup frozen peas
  • 2 cups frozen broccoli

Directions

  1. Add a couple tablespoons of vegetable broth to the bottom of a large pot to prevent sticking (or add a bit of olive oil) and toss in the chopped onions and garlic.
  2. Let the onions and garlic saute for a few minutes on medium heat, stirring occasionally, and then add in the carrots, ginger, and turmeric. Continue cooking and stirring for about five more minutes and then add in the vegetable broth and tamari (or soy sauce).
  3. Bring broth to a boil, then reduce the heat to low, cover, and let cook until the carrots are tender, about 10-15 minutes.
  4. While the broth is cooking, prepare the soba noodles in a separate pot based on the package directions and set aside (I like to keep the broth and noodles separate so that the noodles don’t get mushy but you could cook the noodles in the soup if desired).
  5. Once the broth is about done, add in the frozen vegetables (kale, peas, and broccoli) and let cook for about 4-5 more minutes, until the vegetables are heated through.
  6. To serve, add soba noodles to the bowls and then top with broth.

*Adapted from Fork, Knife, Swoon’s Ginger Miso Soba Soup

 

Immune Boosting Soba Noodle Soup

How to Manage Pregnancy Anxiety

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Being pregnant is one of the most exciting, joyful, and magical experiences you can have in life. It’s difficult to even put into words, really. Building a life and feeling it develop and grow inside you is truly amazing. But let’s be real. Pregnancy can also be incredibly anxiety provoking, especially in the uncertain early weeks, and even more so if you’ve dealt with a pregnancy loss before. Plus, if you’re dealing with negative physical symptoms on top of anxiety, those first weeks and months can be particularly challenging. Continue reading “How to Manage Pregnancy Anxiety”